The Year That Vanished Why 2020 Feels Like a Blur And What It Means for Your Brains Future
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The Year That Vanished Why 2020 Feels Like a Blur And What It Means for Your Brains Future
Key Takeaways The monotony and lack of distinct 'event markers' in 2020 made it incredibly difficult for our brains to form lasting, retrievable memories. Chronic stress, fear, and uncertainty during the pandemic significantly impacted the brain's hippocampus, impairing memory encoding and retrieval processes. This 'Lost Year' phenomenon highlights how crucial novel experiences and emotional variety are for healthy time perception and robust memory formation. Understanding why 2020 feels like a blur can help you cultivate a richer, more memorable future by actively seeking out new experiences and managing stress. Think back to 2020. What immediately comes to mind? For many of us, it’s a strange, amorphous blob. A hazy, indistinct period that feels less like a year and more like a prolonged, unsettling dream. If you’re struggling to pinpoint specific events, distinct moments, or even the general flow of that year, you’re not alone. In fact, you're experiencing what I…
